4oz Dong Quai, Chaste Berry, Black Snake, Wild Yam, St. Johns Wort, Cramp Bark, False Unicorn, Blue Cohosh, Squawvine, Sarsaparilla, Vervain, Oatstraw, Dandelion, Black Haw, Red Raspberry, Sage, Bee Pollen, Horsetail, Beet Root, Borage, White Willow, Passion Flower, Ginger, Siberian Ginseng, Spirulina. Directions: Boil 1 cup of water, add 1-1.5 teaspoon of herb, turn off heat, steep 10-15 min. Serve hot or cold.